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X-WR-CALNAME:Vermont Sun Fitness Centers
X-ORIGINAL-URL:https://vermontsun.com
X-WR-CALDESC:Events for Vermont Sun Fitness Centers
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20240521T061500
DTEND;TZID=America/New_York:20240521T071500
DTSTAMP:20260405T143330
CREATED:20230302T154454Z
LAST-MODIFIED:20260127T005829Z
UID:10005885-1716272100-1716275700@vermontsun.com
SUMMARY:Spinning
DESCRIPTION:This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
URL:https://vermontsun.com/event/spinning-2-2/2024-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:spinning
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/spin-1k.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T090000
DTEND;TZID=America/New_York:20240521T100000
DTSTAMP:20260405T143330
CREATED:20230126T155627Z
LAST-MODIFIED:20260127T010014Z
UID:10009316-1716282000-1716285600@vermontsun.com
SUMMARY:Forever Fit
DESCRIPTION:Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics\, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
URL:https://vermontsun.com/event/forever-fit/2024-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:forever fit
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/senior-fit.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T101500
DTEND;TZID=America/New_York:20240521T111500
DTSTAMP:20260405T143331
CREATED:20230126T155727Z
LAST-MODIFIED:20260317T102315Z
UID:10007390-1716286500-1716290100@vermontsun.com
SUMMARY:Aquacise
DESCRIPTION:A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar to the aqua aerobic but adheres to the guidelines of the American Arthritis Foundation.
URL:https://vermontsun.com/event/aquacise/2024-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:aquacise
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/aqua-aero.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T111500
DTEND;TZID=America/New_York:20240521T113000
DTSTAMP:20260405T143331
CREATED:20230126T155901Z
LAST-MODIFIED:20260203T003346Z
UID:10009660-1716290100-1716291000@vermontsun.com
SUMMARY:Aqua Auchi
DESCRIPTION:
URL:https://vermontsun.com/event/aqua-auchi/2024-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:aqua auchi
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T130000
DTSTAMP:20260405T143331
CREATED:20230216T012738Z
LAST-MODIFIED:20260205T123133Z
UID:10008695-1716292800-1716296400@vermontsun.com
SUMMARY:Power Pump
DESCRIPTION:This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you.  Beginners are always welcome.
URL:https://vermontsun.com/event/power-pump-2/2024-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:power pump
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-pump.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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