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X-WR-CALNAME:Vermont Sun Fitness Centers
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X-WR-CALDESC:Events for Vermont Sun Fitness Centers
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DTSTART;TZID=America/New_York:20240522T101500
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UID:10007391-1716372900-1716376500@vermontsun.com
SUMMARY:Aquacise
DESCRIPTION:A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar to the aqua aerobic but adheres to the guidelines of the American Arthritis Foundation.
URL:https://vermontsun.com/event/aquacise/2024-05-22/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:aquacise
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/aqua-aero.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20240522T101500
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CREATED:20241111T113704Z
LAST-MODIFIED:20260218T164344Z
UID:10014715-1716372900-1716376500@vermontsun.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:This class combines Vinyasa flow and the traditional poses in Hatha yoga.  It is intentionally slower-paced\, suitable for those new to yoga and those who want the deepen their practice.  The focus is on linking movement with breath\, being present and finding joy on the may
URL:https://vermontsun.com/event/slow-flow-yoga/2024-05-22/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Slow Flow Yoga
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/09/yoga-1k-old.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20240522T171500
DTEND;TZID=America/New_York:20240522T181500
DTSTAMP:20260405T143331
CREATED:20230531T155532Z
LAST-MODIFIED:20251204T113838Z
UID:10005544-1716398100-1716401700@vermontsun.com
SUMMARY:Strength & Spin
DESCRIPTION: This class combines strength training off the bike and spinning in one class.
URL:https://vermontsun.com/event/tabata-spin-2/2024-05-22/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Spin
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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