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X-WR-CALNAME:Vermont Sun Fitness Centers
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X-WR-CALDESC:Events for Vermont Sun Fitness Centers
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DTSTART;TZID=America/New_York:20260421T090000
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SUMMARY:Forever Fit
DESCRIPTION:Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics\, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
URL:https://vermontsun.com/event/forever-fit/2026-04-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:forever fit
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/senior-fit.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20260421T101500
DTEND;TZID=America/New_York:20260421T111500
DTSTAMP:20260407T104517
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LAST-MODIFIED:20260317T102315Z
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SUMMARY:Aquacise
DESCRIPTION:A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar to the aqua aerobic but adheres to the guidelines of the American Arthritis Foundation.
URL:https://vermontsun.com/event/aquacise/2026-04-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:aquacise
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/aqua-aero.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20260421T111500
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CREATED:20230126T155901Z
LAST-MODIFIED:20260203T003346Z
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SUMMARY:Aqua Auchi
DESCRIPTION:
URL:https://vermontsun.com/event/aqua-auchi/2026-04-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:aqua auchi
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260407T104517
CREATED:20230216T012738Z
LAST-MODIFIED:20260205T123133Z
UID:10008893-1776772800-1776776400@vermontsun.com
SUMMARY:Power Pump
DESCRIPTION:This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you.  Beginners are always welcome.
URL:https://vermontsun.com/event/power-pump-2/2026-04-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:power pump
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-pump.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20260421T173000
DTEND;TZID=America/New_York:20260421T183000
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CREATED:20241007T162951Z
LAST-MODIFIED:20241030T141004Z
UID:10011236-1776792600-1776796200@vermontsun.com
SUMMARY:Jazzercise Power Sculpt (Addt’l fee)
DESCRIPTION:Tuesdays\, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training\, followed by a specialized toning segment
URL:https://vermontsun.com/event/jazzercise-power-sculpt-addtl-fee/2026-04-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Jazzercise
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