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DTSTART;TZID=America/New_York:20260219T061500
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-02-19/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T061500
DTEND;TZID=America/New_York:20260223T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010258-1771827300-1771830900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-02-23/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20260226T061500
DTEND;TZID=America/New_York:20260226T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010259-1772086500-1772090100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-02-26/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T061500
DTEND;TZID=America/New_York:20260302T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010260-1772432100-1772435700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-02/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T061500
DTEND;TZID=America/New_York:20260305T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010261-1772691300-1772694900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-05/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T061500
DTEND;TZID=America/New_York:20260309T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010262-1773036900-1773040500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-09/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T061500
DTEND;TZID=America/New_York:20260312T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010263-1773296100-1773299700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-12/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T061500
DTEND;TZID=America/New_York:20260316T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010264-1773641700-1773645300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-16/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
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DTSTART;TZID=America/New_York:20260319T061500
DTEND;TZID=America/New_York:20260319T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010265-1773900900-1773904500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-19/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T061500
DTEND;TZID=America/New_York:20260323T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010266-1774246500-1774250100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-23/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T061500
DTEND;TZID=America/New_York:20260326T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010267-1774505700-1774509300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-26/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T061500
DTEND;TZID=America/New_York:20260330T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010268-1774851300-1774854900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-03-30/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T061500
DTEND;TZID=America/New_York:20260402T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010269-1775110500-1775114100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-02/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T061500
DTEND;TZID=America/New_York:20260406T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010270-1775456100-1775459700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-06/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T061500
DTEND;TZID=America/New_York:20260409T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010271-1775715300-1775718900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-09/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T061500
DTEND;TZID=America/New_York:20260413T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010272-1776060900-1776064500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-13/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T061500
DTEND;TZID=America/New_York:20260416T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010273-1776320100-1776323700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-16/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T061500
DTEND;TZID=America/New_York:20260420T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10021872-1776665700-1776669300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-20/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T061500
DTEND;TZID=America/New_York:20260423T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010275-1776924900-1776928500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-23/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T061500
DTEND;TZID=America/New_York:20260427T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010276-1777270500-1777274100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-27/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T061500
DTEND;TZID=America/New_York:20260430T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010277-1777529700-1777533300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-04-30/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T061500
DTEND;TZID=America/New_York:20260504T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010278-1777875300-1777878900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-04/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T061500
DTEND;TZID=America/New_York:20260507T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010279-1778134500-1778138100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-07/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T061500
DTEND;TZID=America/New_York:20260511T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010280-1778480100-1778483700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-11/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T061500
DTEND;TZID=America/New_York:20260514T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010281-1778739300-1778742900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-14/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T061500
DTEND;TZID=America/New_York:20260518T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010282-1779084900-1779088500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-18/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T061500
DTEND;TZID=America/New_York:20260521T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010283-1779344100-1779347700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T061500
DTEND;TZID=America/New_York:20260528T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010285-1779948900-1779952500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-05-28/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T061500
DTEND;TZID=America/New_York:20260601T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010286-1780294500-1780298100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-06-01/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T061500
DTEND;TZID=America/New_York:20260604T071500
DTSTAMP:20260521T171134
CREATED:20230126T150125Z
LAST-MODIFIED:20260505T101834Z
UID:10010287-1780553700-1780557300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2026-06-04/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
END:VCALENDAR