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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-08-26/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300829T061500
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DTSTAMP:20260410T183357
CREATED:20230126T150125Z
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-08-29/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20300902T061500
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-02/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20300905T061500
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DTSTAMP:20260410T183357
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-05/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300909T061500
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CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-09/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300912T061500
DTEND;TZID=America/New_York:20300912T071500
DTSTAMP:20260410T183357
CREATED:20230126T150125Z
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-12/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20300916T061500
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CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021074-1915769700-1915773300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-16/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
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DTSTART;TZID=America/New_York:20300919T061500
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CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-19/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
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DTSTART;TZID=America/New_York:20300923T061500
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SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-23/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300926T061500
DTEND;TZID=America/New_York:20300926T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021077-1916633700-1916637300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-26/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300930T061500
DTEND;TZID=America/New_York:20300930T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021078-1916979300-1916982900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-09-30/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301003T061500
DTEND;TZID=America/New_York:20301003T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021079-1917238500-1917242100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-03/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301007T061500
DTEND;TZID=America/New_York:20301007T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021080-1917584100-1917587700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-07/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301010T061500
DTEND;TZID=America/New_York:20301010T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021081-1917843300-1917846900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-10/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301014T061500
DTEND;TZID=America/New_York:20301014T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021082-1918188900-1918192500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-14/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301017T061500
DTEND;TZID=America/New_York:20301017T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021083-1918448100-1918451700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-17/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301021T061500
DTEND;TZID=America/New_York:20301021T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021084-1918793700-1918797300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301024T061500
DTEND;TZID=America/New_York:20301024T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021085-1919052900-1919056500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-24/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301028T061500
DTEND;TZID=America/New_York:20301028T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021086-1919398500-1919402100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-28/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301031T061500
DTEND;TZID=America/New_York:20301031T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021087-1919657700-1919661300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-10-31/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301104T061500
DTEND;TZID=America/New_York:20301104T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021088-1920003300-1920006900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-04/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301107T061500
DTEND;TZID=America/New_York:20301107T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021104-1920262500-1920266100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-07/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301111T061500
DTEND;TZID=America/New_York:20301111T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021105-1920608100-1920611700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-11/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301114T061500
DTEND;TZID=America/New_York:20301114T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021106-1920867300-1920870900@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-14/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301118T061500
DTEND;TZID=America/New_York:20301118T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021107-1921212900-1921216500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-18/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301121T061500
DTEND;TZID=America/New_York:20301121T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021108-1921472100-1921475700@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301125T061500
DTEND;TZID=America/New_York:20301125T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021109-1921817700-1921821300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-25/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301128T061500
DTEND;TZID=America/New_York:20301128T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021110-1922076900-1922080500@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-11-28/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301202T061500
DTEND;TZID=America/New_York:20301202T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021111-1922422500-1922426100@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-12-02/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301205T061500
DTEND;TZID=America/New_York:20301205T071500
DTSTAMP:20260410T183358
CREATED:20230126T150125Z
LAST-MODIFIED:20260125T152520Z
UID:10021586-1922681700-1922685300@vermontsun.com
SUMMARY:Body Flex
DESCRIPTION:A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights\, to build bone density and strength. Beginners are always welcome.
URL:https://vermontsun.com/event/body-flex/2030-12-05/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:body flex
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/body-flex.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
END:VCALENDAR