Vermont Sun Fitness Centers

Slow Flow Yoga
2028-11-01 10:15 - 11:15, 2028-11-08 10:15 - 11:15, 2028-11-15 10:15 - 11:15, 2028-11-22 10:15 - 11:15, 2028-11-29 10:15 - 11:15, 2028-12-06 10:15 - 11:15, 2028-12-13 10:15 - 11:15, 2028-12-20 10:15 - 11:15 (America/New_York) and 22 more dates | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
