Slow Flow Yoga
2028-05-31 10:15 - 11:15, 2028-06-07 10:15 - 11:15, 2028-06-14 10:15 - 11:15, 2028-06-21 10:15 - 11:15, 2028-06-28 10:15 - 11:15, 2028-07-05 10:15 - 11:15, 2028-07-12 10:15 - 11:15, 2028-07-19 10:15 - 11:15 (America/New_York) and 22 more dates | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
