Slow Flow Yoga
2030-04-03 10:15 - 11:15, 2030-04-10 10:15 - 11:15, 2030-04-17 10:15 - 11:15, 2030-04-24 10:15 - 11:15, 2030-05-01 10:15 - 11:15, 2030-05-08 10:15 - 11:15, 2030-05-15 10:15 - 11:15, 2030-05-22 10:15 - 11:15 (America/New_York) and 13 more dates | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
