Vermont Sun Fitness Centers

Slow Flow Yoga
2030-07-17 10:15 - 11:15, 2030-07-24 10:15 - 11:15, 2030-07-31 10:15 - 11:15, 2030-08-07 10:15 - 11:15, 2030-08-14 10:15 - 11:15, 2030-08-21 10:15 - 11:15 (America/New_York) | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
