Slow Flow Yoga
2028-12-20 10:15 - 11:15, 2028-12-27 10:15 - 11:15, 2029-01-03 10:15 - 11:15, 2029-01-10 10:15 - 11:15, 2029-01-17 10:15 - 11:15, 2029-01-24 10:15 - 11:15, 2029-01-31 10:15 - 11:15, 2029-02-07 10:15 - 11:15 (America/New_York) and 22 more dates | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
