Vermont Sun Fitness Centers

Slow Flow Yoga
2029-03-28 10:15 - 11:15, 2029-04-04 10:15 - 11:15, 2029-04-11 10:15 - 11:15, 2029-04-18 10:15 - 11:15, 2029-04-25 10:15 - 11:15, 2029-05-02 10:15 - 11:15, 2029-05-09 10:15 - 11:15, 2029-05-16 10:15 - 11:15 (America/New_York) and 22 more dates | VT Sun Middlebury, 812 Exchange Street, Middlebury, VT, 05753, United States
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
