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X-WR-CALNAME:Vermont Sun Fitness Centers
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X-WR-CALDESC:Events for Vermont Sun Fitness Centers
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SUMMARY:Strength & Core
DESCRIPTION:After a cardio warm-up\, this class moves into a full-body workout designed to challenge and strengthen you from head to toe. Every week brings something new\, with workouts that may focus on specific muscle groups such as triceps\, abs\, glutes\, and more — keeping classes fresh\, fun\, and effective for all fitness levels. Class may also incorporate equipment such as resistance bands\, stability balls\, and gliders to add variety and enhance the workout.
URL:https://vermontsun.com/event/strength-core-pop-up-sign-up-required/2031-01-02/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Core
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20310107T061500
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DTSTAMP:20260611T103611
CREATED:20230302T154454Z
LAST-MODIFIED:20260407T101417Z
UID:10006230-1925532900-1925536500@vermontsun.com
SUMMARY:Spinning
DESCRIPTION:This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
URL:https://vermontsun.com/event/spinning-2-2/2031-01-07/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:spinning
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/spin-1k.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20310109T090000
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DTSTAMP:20260611T103611
CREATED:20240311T125735Z
LAST-MODIFIED:20260601T162820Z
UID:10021921-1925715600-1925719200@vermontsun.com
SUMMARY:Strength & Core
DESCRIPTION:After a cardio warm-up\, this class moves into a full-body workout designed to challenge and strengthen you from head to toe. Every week brings something new\, with workouts that may focus on specific muscle groups such as triceps\, abs\, glutes\, and more — keeping classes fresh\, fun\, and effective for all fitness levels. Class may also incorporate equipment such as resistance bands\, stability balls\, and gliders to add variety and enhance the workout.
URL:https://vermontsun.com/event/strength-core-pop-up-sign-up-required/2031-01-09/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Core
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310114T061500
DTEND;TZID=America/New_York:20310114T071500
DTSTAMP:20260611T103611
CREATED:20230302T154454Z
LAST-MODIFIED:20260407T101417Z
UID:10006231-1926137700-1926141300@vermontsun.com
SUMMARY:Spinning
DESCRIPTION:This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
URL:https://vermontsun.com/event/spinning-2-2/2031-01-14/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:spinning
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/spin-1k.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20310116T090000
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LAST-MODIFIED:20260601T162820Z
UID:10021922-1926320400-1926324000@vermontsun.com
SUMMARY:Strength & Core
DESCRIPTION:After a cardio warm-up\, this class moves into a full-body workout designed to challenge and strengthen you from head to toe. Every week brings something new\, with workouts that may focus on specific muscle groups such as triceps\, abs\, glutes\, and more — keeping classes fresh\, fun\, and effective for all fitness levels. Class may also incorporate equipment such as resistance bands\, stability balls\, and gliders to add variety and enhance the workout.
URL:https://vermontsun.com/event/strength-core-pop-up-sign-up-required/2031-01-16/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Core
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310121T061500
DTEND;TZID=America/New_York:20310121T071500
DTSTAMP:20260611T103611
CREATED:20230302T154454Z
LAST-MODIFIED:20260407T101417Z
UID:10006232-1926742500-1926746100@vermontsun.com
SUMMARY:Spinning
DESCRIPTION:This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
URL:https://vermontsun.com/event/spinning-2-2/2031-01-21/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:spinning
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/spin-1k.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20310123T090000
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DTSTAMP:20260611T103611
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UID:10021923-1926925200-1926928800@vermontsun.com
SUMMARY:Strength & Core
DESCRIPTION:After a cardio warm-up\, this class moves into a full-body workout designed to challenge and strengthen you from head to toe. Every week brings something new\, with workouts that may focus on specific muscle groups such as triceps\, abs\, glutes\, and more — keeping classes fresh\, fun\, and effective for all fitness levels. Class may also incorporate equipment such as resistance bands\, stability balls\, and gliders to add variety and enhance the workout.
URL:https://vermontsun.com/event/strength-core-pop-up-sign-up-required/2031-01-23/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Core
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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DTSTART;TZID=America/New_York:20310128T061500
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DTSTAMP:20260611T103611
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LAST-MODIFIED:20260407T101417Z
UID:10006233-1927347300-1927350900@vermontsun.com
SUMMARY:Spinning
DESCRIPTION:This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
URL:https://vermontsun.com/event/spinning-2-2/2031-01-28/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:spinning
ATTACH;FMTTYPE=image/jpeg:https://vermontsun.com/wp-content/uploads/2015/08/spin-1k.jpg
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310130T090000
DTEND;TZID=America/New_York:20310130T100000
DTSTAMP:20260611T103611
CREATED:20240311T125735Z
LAST-MODIFIED:20260601T162820Z
UID:10021924-1927530000-1927533600@vermontsun.com
SUMMARY:Strength & Core
DESCRIPTION:After a cardio warm-up\, this class moves into a full-body workout designed to challenge and strengthen you from head to toe. Every week brings something new\, with workouts that may focus on specific muscle groups such as triceps\, abs\, glutes\, and more — keeping classes fresh\, fun\, and effective for all fitness levels. Class may also incorporate equipment such as resistance bands\, stability balls\, and gliders to add variety and enhance the workout.
URL:https://vermontsun.com/event/strength-core-pop-up-sign-up-required/2031-01-30/
LOCATION:VT Sun Middlebury\, 812 Exchange Street\, Middlebury\, VT\, 05753\, United States
CATEGORIES:Strength & Core
ORGANIZER;CN="VT Sun Middlebury":MAILTO:info@vermontsun.com
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