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Event Series Event Series: Body Flex

Body Flex

August 28 @ 6:15 am - 7:15 am

Body Flex

A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights, to build bone density and strength. Beginners are always welcome.

Details

Date:
August 28
Time:
6:15 am - 7:15 am
Series:
Event Category:
Event Tags:

Venue

VT Sun Middlebury
812 Exchange Street
Middlebury, VT 05753 United States
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Phone
802 388-6888
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Organizer

VT Sun Middlebury
Phone
(802) 388-6888
Email
info@vermontsun.com

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