Inspiration. Motivation. Results.
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Event Series:
Gentle Yoga
Slow Flow Yoga
Wednesday 15, 2023 @ 10:15 am – 11:15 am
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may