Name: Spinning
Start: 2025-10-28T06:15:00-05:00
End: 2025-10-28T07:15:00-05:00
Location: VT Sun Middlebury

October 2025
Friday 24 @ 10:15 am Gentle Yoga

Gentle Yoga

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green […]
Friday 24 @ 10:15 am – 11:15 am Aquacise

Aquacise

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]
Friday 24 @ 11:15 am – 11:30 am Aqua Yoga

Aqua Yoga

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States
Saturday 25 @ 8:00 am – 8:30 am Jazzercise $$

Jazzercise Stretch (Addt’l fee)

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Saturdays, 8:00 – 8:30am Stretch: Increase flexibility and relieve soreness in this dance-based restorative class.
Saturday 25 @ 8:30 am – 9:00 am Jazzercise $$

Jazzercise Cardio Sculpt (Addt’l fee)

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Saturdays, 8:30 – 9:00am Cardio Sculpt: High-energy dance cardio, followed by strength training
Sunday 26 @ 9:00 am – 10:00 am Spinning

Spinning

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
Monday 27 @ 6:15 am – 7:15 am Body Flex

Body Flex

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A complete workout targeting all major muscle groups using hand weights and resistaballs. The emphasis is on a smaller number of repetitions with a choice of increasingly heavy weights, to […]
Monday 27 @ 8:15 am – 8:45 am Jazzercise $$

Jazzercise Cardio (Addt’l fee)

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Mondays, 8:15 – 8:45am Cardio: Thirty minutes of high-energy dance cardio
Monday 27 @ 9:00 am – 10:00 am Spinning

Spinning

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
Monday 27 @ 10:15 am Gentle Yoga

Gentle Yoga

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green […]
Monday 27 @ 5:15 pm – 6:00 pm Ring Pilates

Ring Pilates

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States
Tuesday 28 @ 6:15 am – 7:15 am Spinning

Spinning

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.