INDOOR POOLS

Includes our 75’ x 40’ Olympic lap and exercise pool maintained at 83°, and a 16’ x 10’ Kiddie Pool maintained at a soothing 96°. The pools are housed in a vast, airy room with full glass doors leading out to the sun deck. The pools are available for lap swimming, therapy or recreational fun during any hour we are open.

MAIN FLOOR

Over 30 pieces of Body Masters selectorized strength equipment, a huge area devoted to Body Master free weights, over 50 pieces of cardio-equipment including; Quinton Treadmills, Precor EFX, Stair Master and Nautilus Eliptical Trainers, Lifecycles, Lifesteps, Concept II Rowers, Spinning Bikes, Cybex Ark Trainers, and more! The 3,500 square foot floor is energized by a rich stereo system and is fully air-conditioned.

CARDIO TV BALCONY

More of the same well maintained cardio equipment. Catch up on some reading or watch your favorite television program on one of our four flat screen televisions. This private, quiet space is fully air-conditioned.

GROUP EXERCISE FACILITY

Our two thousand square foot exercise room features a superbly cushioned hardwood floor and is fully air-conditioned. Our top of the line sound system provides amazing sound quality for all group fitness classes.

MULTI-PURPOSE ROOM

This space is a great place to stretch before or after a workout. The room is an open space equipped with stretch mats, light dumbbells, exercise balls, olympic training rings, agility ladders, and more.

CROSS TRAINING FITNESS ROOM

This room has it all; wall to wall mats, seven specialty bags including heavy bags, speed bags, double end bags, and more. There is also a TRX, battling rope, climbing rope, and kettlebells as well as martial arts training equipment including focus mitts and grappling dummies.

FUNCTIONAL FITNESS ROOM

This room now has cardio equipment, bands, mats, and other miscellaneous exercise gear.

RACQUETBALL/BASKETBALL COURTS

Racquetball is an excellent way to develop hand-eye coordination and increase balance and speed while increasing cardiovascular endurance. At Vermont Sun we offer members a racquetball/basketball court with a  basketball hoop. Court time may be reserved up to one week in advance.

SAUNA

Both the men and women’s locker rooms feature dry sauna’s heated to approximately 170 degrees at all times. A warm, relaxing treat for your tired muscles!

NORDIC SPA

Relax, recharge, and experience the benefits of hot-and-cold recovery at Vermont Sun’s outdoor Nordic Sauna.

Our outdoor, co-ed sauna offers a peaceful space to unwind, warm up, and let the stresses of the day melt away. For those looking to take their recovery to the next level, sauna guests also have access to our cold plunge, creating the classic Nordic hot-and-cold experience.