NEWS & EVENTS

FRONT DOOR ENTRANCE

The front entrance is now open for use.

STRENGTH AND SPIN

There will be no Strength and Spin tonight 10/15

STRENGTH AND CORE IS BACK!

New refreshed routine with cardio! Join Susan on Thursdays at 9am. Build strength, improve your core and get your heart pumping. Open to all levels

REMINDER:

Please bring clean, dry shoes for your workout. Leave your wet, dirty outdoor shoes in the lobby!

VERMONT SUN RUN & TRIATHLON

Registration NOW OPEN for the 2025 Vermont Sun Run & Triathlon Series. REGISTER HERE

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CLASS SCHEDULE INFO

From time to time, due to unforeseen circumstances or questionable weather, classes may be cancelled on occasion.  Please check the online schedule before attending.

 For the most up-to-date news on schedule changes and events, Check us out on Facebook!