• Jazzercise $$

    Jazzercise Stretch (Addt’l fee)

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    Saturdays, 8:00 – 8:30am Stretch: Increase flexibility and relieve soreness in this dance-based restorative class.

  • Spinning

    Spinning

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.

  • Spinning

    Spinning

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.

  • Forever Fit

    Forever Fit

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for […]

  • Aquacise

    Aquacise

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]

  • Aqua Auchi

    Aqua Auchi

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States
  • Power Pump

    Power Pump

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with […]

  • Jazzercise $$

    Jazzercise Power Sculpt (Addt’l fee)

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment

  • Aquacise

    Aquacise

    VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

    A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]