Name: Aquacise
Start: 2026-01-28T10:15:00-05:00
End: 2026-01-28T11:15:00-05:00
Location: VT Sun Middlebury

January 2026
CorePlus

Friday 23 @ 9:00 am – 10:00 am CorePlus

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Using your body weight as natural resistance, there is no choreography to learn as you move to strengthen your muscles, increase your stamina, and get flexibility training in one class.
Gentle Yoga

Friday 23 @ 10:15 am Gentle Yoga

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green […]
Aquacise

Friday 23 @ 10:15 am – 11:15 am

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]
Aqua Yoga

Friday 23 @ 11:15 am – 11:30 am Aqua Yoga

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States
Jazzercise Stretch (Addt’l fee)

Saturday 24 @ 8:00 am – 8:30 am Jazzercise $$

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Saturdays, 8:00 – 8:30am Stretch: Increase flexibility and relieve soreness in this dance-based restorative class.
Jazzercise Cardio Sculpt (Addt’l fee)

Saturday 24 @ 8:30 am – 9:00 am Jazzercise $$

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Saturdays, 8:30 – 9:00am Cardio Sculpt: High-energy dance cardio, followed by strength training
Spinning

Sunday 25 @ 9:00 am – 10:00 am Spinning

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

This inspiring music-driven stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences.
Aquacise

Tuesday 27 @ 10:15 am – 11:15 am

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]
Aqua Auchi

Tuesday 27 @ 11:15 am – 11:30 am Aqua Auchi

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States
Jazzercise Power Sculpt (Addt’l fee)

Tuesday 27 @ 5:30 pm – 6:30 pm Jazzercise $$

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment
Jazzercise Sculpt (Addt’l fee)

Wednesday 28 @ 8:15 am – 9:00 am Jazzercise $$

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

Wednesdays, 8:15 – 9am Sculpt: Focuses on strength training to build strong, lean muscles
Aquacise

Wednesday 28 @ 10:15 am – 11:15 am

VT Sun Middlebury 812 Exchange Street, Middlebury, VT, United States

A fabulous non-impact class in our body soothing 83 degree Olympic pool! A great class for all fitness levels and those recovering from injuries. The arthritis aqua class is similar […]

January 2026