Inspiration. Motivation. Results.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
5 events,
Jazzercise Cardio (Addt’l fee)
Jazzercise Cardio (Addt’l fee)
Mondays, 8:15 – 8:45am Cardio: Thirty minutes of high-energy dance cardio
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
6 events,
Forever Fit
Forever Fit
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Power Sculpt (Addt’l fee)
Jazzercise Power Sculpt (Addt’l fee)
Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment
5 events,
Jazzercise Sculpt (Addt’l fee)
Jazzercise Sculpt (Addt’l fee)
Wednesdays, 8:15 – 9am Sculpt: Focuses on strength training to build strong, lean muscles
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Wednesdays, 4:15 – 5pm Cardio Sculpt: High-energy dance cardio, followed by strength training
Tabata Spin
Tabata Spin
A Tabata-style spin class. Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. This class combines strength training off the bike and spinning in one class.
4 events,
Strength & Core
Strength & Core
Join Lynn Peck for a Saturday Pop-up Spin class. Call 802.388.6888 to reserve your spot.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Thursdays, 5:30 – 6:30pm Cardio Sculpt: High-energy dance cardio, followed by strength training
5 events,
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Fridays, 8:15 – 8:50am Cardio Sculpt: High-energy dance cardio, followed by strength training
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
5 events,
Jazzercise Cardio (Addt’l fee)
Jazzercise Cardio (Addt’l fee)
Mondays, 8:15 – 8:45am Cardio: Thirty minutes of high-energy dance cardio
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
6 events,
Forever Fit
Forever Fit
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Power Sculpt (Addt’l fee)
Jazzercise Power Sculpt (Addt’l fee)
Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment
5 events,
Jazzercise Sculpt (Addt’l fee)
Jazzercise Sculpt (Addt’l fee)
Wednesdays, 8:15 – 9am Sculpt: Focuses on strength training to build strong, lean muscles
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Wednesdays, 4:15 – 5pm Cardio Sculpt: High-energy dance cardio, followed by strength training
Tabata Spin
Tabata Spin
A Tabata-style spin class. Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. This class combines strength training off the bike and spinning in one class.
4 events,
Strength & Core
Strength & Core
Join Lynn Peck for a Saturday Pop-up Spin class. Call 802.388.6888 to reserve your spot.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Thursdays, 5:30 – 6:30pm Cardio Sculpt: High-energy dance cardio, followed by strength training
5 events,
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Fridays, 8:15 – 8:50am Cardio Sculpt: High-energy dance cardio, followed by strength training
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
5 events,
Jazzercise Cardio (Addt’l fee)
Jazzercise Cardio (Addt’l fee)
Mondays, 8:15 – 8:45am Cardio: Thirty minutes of high-energy dance cardio
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
6 events,
Forever Fit
Forever Fit
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Power Sculpt (Addt’l fee)
Jazzercise Power Sculpt (Addt’l fee)
Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment
5 events,
Jazzercise Sculpt (Addt’l fee)
Jazzercise Sculpt (Addt’l fee)
Wednesdays, 8:15 – 9am Sculpt: Focuses on strength training to build strong, lean muscles
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Wednesdays, 4:15 – 5pm Cardio Sculpt: High-energy dance cardio, followed by strength training
Tabata Spin
Tabata Spin
A Tabata-style spin class. Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. This class combines strength training off the bike and spinning in one class.
4 events,
Strength & Core
Strength & Core
Join Lynn Peck for a Saturday Pop-up Spin class. Call 802.388.6888 to reserve your spot.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Thursdays, 5:30 – 6:30pm Cardio Sculpt: High-energy dance cardio, followed by strength training
5 events,
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Fridays, 8:15 – 8:50am Cardio Sculpt: High-energy dance cardio, followed by strength training
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
5 events,
Jazzercise Cardio (Addt’l fee)
Jazzercise Cardio (Addt’l fee)
Mondays, 8:15 – 8:45am Cardio: Thirty minutes of high-energy dance cardio
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
6 events,
Forever Fit
Forever Fit
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Power Sculpt (Addt’l fee)
Jazzercise Power Sculpt (Addt’l fee)
Tuesdays, 5:30 – 6:30pm Power Sculpt: Blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment
5 events,
Jazzercise Sculpt (Addt’l fee)
Jazzercise Sculpt (Addt’l fee)
Wednesdays, 8:15 – 9am Sculpt: Focuses on strength training to build strong, lean muscles
Gentle Yoga
Gentle Yoga
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Wednesdays, 4:15 – 5pm Cardio Sculpt: High-energy dance cardio, followed by strength training
Tabata Spin
Tabata Spin
A Tabata-style spin class. Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. This class combines strength training off the bike and spinning in one class.
4 events,
Strength & Core
Strength & Core
Join Lynn Peck for a Saturday Pop-up Spin class. Call 802.388.6888 to reserve your spot.
Power Pump
Power Pump
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome.
Jazzercise Cardio Sculpt (Addt’l fee)
Jazzercise Cardio Sculpt (Addt’l fee)
Thursdays, 5:30 – 6:30pm Cardio Sculpt: High-energy dance cardio, followed by strength training