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Forever Fit
VT Sun Middlebury 812 Exchange Street, MiddleburyWarm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for […]
Aqua Auchi
VT Sun Middlebury 812 Exchange Street, Middlebury
Power Pump
VT Sun Middlebury 812 Exchange Street, MiddleburyThis hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with […]