Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program. 
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
3 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
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|
|
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
3 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
|
|
|
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
3 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
|
|
|
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
|
|
|
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
3 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
|
|
|
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
5 events,
Warm up in the multi-purpose room then begin a variety of exercises incorporating floor aerobics, weights flexibility and balance. Finish with a long relaxing stretch. This class is appropriate for the “mature” population or those just beginning an exercise program.
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
3 events,
This class combines Vinyasa flow and the traditional poses in Hatha yoga. It is intentionally slower-paced, suitable for those new to yoga and those who want the deepen their practice. The focus is on linking movement with breath, being present and finding joy on the may |
3 events,
This hour-long weight lifting class takes place in a group fitness studio with an instructor at the front of the class demonstrating movements and form while performing the reps with you. Beginners are always welcome. |
4 events,
A physical and spiritual class dedicated to improving strength and flexibility while reducing stress by utilizing a variety of yoga styles. Taught by the very experienced instructors of the Green Mountain School of Yoga. |
0 events,
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